Ingredients: Cabbage (green and purple), salt. Yes, that’s it.
Raw and naturally-fermented goods artfully crafted in St. Jacobs, Ontario.
Fermentation is an ancient preservation process that creates live, natural probiotic bacteria.
Working with farmers in Southwestern Ontario, we use local, in-season produce and ingredients you can pronounce.
Eating fermented food is known to improve gut health and boost the immune system.
Berkeley Wellness · University of California.
What’s trending in the world of food and nutrition? Every year for the past seven years, Pollock Communications and Today’s Dietitian have asked hundreds of registered dietitian nutritionists (RDNs) for their predictions.
*SPOILER ALERT, fermented foods is NUMBER ONE!
· CBC News ·
Get ready to enjoy your daily recommended intake of sauerkraut. The four main food groups are well-known: meat, vegetables, dairy and grains.
But Gregor Reid, a researcher at Western University, wants Health Canada to add a fifth category to the country's Food Guide when it's updated: fermented foods.